Technogym utilizes a Wellness System to manage and track your workouts. This allows our exercise physiologists to assess each individuals needs and help them attain their goals. Workouts are programmed on a smartkey, the portable memory of the Wellness System. Members download their workout onto the smartkey at the wellness kiosk and it guides them through displaying all the information needed.
 

Cardiovascular routines with changes in the intensity and resistance will automatically change by what is programmed on the smartkey. Using the Isocontrol on the strength machines will display your sets, reps, weight, range of motion, rest time, and next equipment through the smartkey. At the end of the workout session members insert the smartkey back into the wellness kiosk and download their results from that day’s workout. It will display calories burned, distance covered, weight lifted and explain performance from the workout session in comparison with the New York Marathon and the Tour de France. All information is stored in the Wellness System and allows the exercise physiologist to track the results and customize the workout based on your needs.